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Is Depression Chronic Or Acute

If you have struggled with depression or know someone who has, you are aware of what a challenging and difficult condition it can be. The more information we have about depression, the easier it becomes to understand our emotions and combat depression effectively. This article contains a number of tips on understanding and dealing with depression.

Focus on foods that are good for you when battling depression. If you body does not have good things to draw on, then your body can not help…
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